Athletes

I am very fortunate to work with some amazing Alaskan athletes, here are a few local names you may recogonize: 

Andy Duenow

Will Ross

Amber Stull

Jamie Stull

Lise Falskow

Eric Christensen

Jen Kohout

Kristin Wolf

Angela Elmore

Matt Novakovich

Erica White

 

I have been playing professional football for 11 yrs and realize the importance of having a great nutritional plan in place. Having a nutritional foundation allows an athlete to perform at the highest level. Since I have been following the nutritional plan of Rikki Keen, I have experience tremendous success during the season and off season. I find myself having the energy and strength to train harder and longer. My body has been able to stay injury free and my recovery after a game or workout is faster. Rikki provided me with the knowlegde about what type of nutrients I needed that would allow me to have the opportunity to be the best athlete I can be.
Kerry Joseph, CFL Quarterback, Toronto Argonauts
2007 CFL MVP
www.kerryjoseph.com


Since I began following Rikki's nutrition plans, I have been training harder and longer. I have noticed gains in many aspects of my performance. One gain that I have especially noticed is my lactic acid threshold. Also, my recovery between workouts has been exceptional. Working with Rikki Keen has helped me to take my training and overall athletic performance to a higher level.
Michael Madrid, MMA Fighter


I believe nutrition is the foundation of performance, without proper nutrition the body cannot recover sufficiently to allow the athlete to push past the last intense workout. Rikki Keen has been instrumental in helping this 40 yr old keep pace with athletes 1/2 my age. Her advice has been golden.
Lonnie Marts, NFL veteran, Jacksonville Jaguars

I came to Fuel and Fluids for Performance three months ago looking for a way to get more out of myself and the intense training. I was a little skeptical at first about the results that I would actually see. Looking back on where I was and how much I have improved since, I was asking why I didn't do this earlier. Now I have the fuel to get me through multiple intense training sessions each day and recover fast enough to do it again the next day. You are only as good as what you feed your fire with, and being on the proper nutritional plan will maximize your potential performance. Thanks Rikki
Dan McKay, NCAA Div I Alpine Skier

Having a nutritional plan is something that has given me a greater opportunity to achieve success. Working with Rikki Keen has certainly paid dividends both on the game field and in off season training. Not only do I notice myself being able to train longer and harder but I am able to recover faster. It all starts with a strong nutritional foundation. I believe that having a nutritional plan will give you the greatest opportunity to achieve the successes you want both on the field and off.
Will Proctor, CFL Quarterback, Calgary Stampeders 2008 Grey Cup Champions
2003-2006 Clemson University Tigers, Quarterback



Stay tuned - more to come.